Experience Pilates in a heated studio designed to elevate your workout. Strengthen your core, improve muscular endurance and leave feeling stronger, more mobile and revitalised.

Target your upper body and core in this heated sculpting class. Build strength, improve stability and challenge your arms, shoulders and abs through focused, low-impact movements.

A heated Hatha Flow experience designed to help you move, sweat, release and restore. Enjoy the perfect balance of movement and relaxation to reset both body and mind.

Recharge your body and mind. A yoga session in a heated studio, improving flow, blood circulation and making movement gentle on the body.

A heated lower-body and core workout focused on building stronger glutes and a more stable core. Expect targeted exercises, controlled pulses and a deep muscular burn.

A heated full-body workout designed to build strength, tone muscles and boost endurance. Expect controlled movements, high energy and a challenging burn from start to finish.

Recover, release and restore in a heated environment. This full-body stretching session helps ease muscle tension, improve flexibility and support recovery from training and daily stress.