Join the club
Join the club

MIND & BODY

Holistic sessions to reconnect and realign. Find your inner calm and tap into a mindset ensuring the best version of yourself.

MINDFUL MEDITATION

Forget the world and focus on yourself, coming back to this moment. Take this quiet time to help re-center, rejuvenate and revitalize the rest of your day.

YOGI-LATES FUSION

A fusion of pilates and yoga, this unique blend of techniques is open to everyone, of all abilities.

VINYASA FLOW YOGA

A dynamic flow that links posture with breath to improve flexibility, build strength and calm your busy mind.

PURE STRETCHING

Longer and leaner. From head to toe, detangle the knots and prevent injuries. No coordination needed.

RESET

Hatha flow class; We move, sweat, rest and chill… the complete package to reset your week.

MINDFUL MEDITATION

Forget the world and focus on yourself, coming back to this moment. Take this quiet time to help re-center, rejuvenate and revitalize the rest of your day.

VINYASA FLOW YOGA

A dynamic flow that links posture with breath to improve flexibility, build strength and calm your busy mind.

RESET

Hatha flow class; We move, sweat, rest and chill… the complete package to reset your week.

YOGI-LATES FUSION

A fusion of pilates and yoga, this unique blend of techniques is open to everyone, of all abilities.

PURE STRETCHING

Longer and leaner. From head to toe, detangle the knots and prevent injuries. No coordination needed.

The club you want to be a part of

THE I/O is an experience. And a place. It’s a cocktail, and a DJ. It’s relax. It’s action. It’s hard work, and leisure. It’s fancy. It’s exclusive. It’s a state of mind, it’s a sunset. It’s the Club you want to be part of.

©2026 THE I/O